The Fetzer workout has consistently grown in size since its inception in early 2014, the average Pax count around two…
Continue ReadingHeavy Metal Monday
YHC assumed that a number of Monday morning regulars would have run in the Tar Heel 10-Miler on Saturday, so…
Continue ReadingFifty-Six Convene for Tribute to Brother Lo Pair
A record 56 PAX gathered for Monday’s Fetzer workout to grunt and sweat and strain and, most importantly, to give…
Continue ReadingFour Corners of Pain
Warm Up Lap Around Fetzer SSH(Cadence 25), Arm Circles front and back, Windmill (10 cadence) Half stairs up and down…
Continue ReadingKim Jong Still Brings The Goods
Warm up jog with pace around Fetzer track then circle up. SSH X 25 cadence count, arm circles front and…
Continue ReadingNice Day to Work on The Frozen Tundra
Twelve PAX gathered at Fetzer Field on a frigid Monday and proved you can indeed work up a sweat on…
Continue ReadingFour Corners Honors Coach Smith’s Legacy
Twenty four PAX gathered Monday morning on the UNC campus two days after the passing of legendary Tar Heel basketball…
Continue ReadingGood Day To Work
A record 26 PAX descended upon Fetzer Field on the Carolina campus early Monday morning for their customary beatdown. The…
Continue ReadingHeavy Metal/Body Weight Combo
Fourteen PAX convened at Fetzer Field bright and early Monday for an MLK Holiday beatdown. The Thang: Warmup on east…
Continue ReadingPyramid of Pain
The notion of a holiday break was lost on the dozen PAX that showed up at Fetzer. They were greeted…
Continue Reading