Twenty-four PAX including two FNGs and eight who did a half-hour extra credit run with Ito beforehand braved stormy skies…
Continue ReadingAnd We’re Off in 2017
Seven PAX convened on a drizzly Monday morning, the second day of 2017, to begin working off holiday accumulations to…
Continue ReadingSuicide Squad
Twenty-three PAX gathered Monday on a damp, cool morning at Fetzer Field, where they were welcomed by Alfalfa and quickly…
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November 14, 2016 45 Degrees F / Cloudy Skies *SSH *Merkins 1/2 Mile Run to the Bell Tower Parking Deck…
Continue ReadingAlfalfa Takes the Baton at Fetzer
Long-time Chapel Hill F3 PAX Alfalfa took his maiden Q at Fetzer after having dealt loads of misery at Rameses…
Continue ReadingMetabolism Turbo Boost to Ward off Holiday Treats
Twenty-two PAX including FNG Shake It Off (a rabid Taylor Swift fan, according to reliable intelligence) celebrated Halloween Monday morning…
Continue ReadingFirst Tube
October 24, 2016 50 Degrees F/ Clear Skies *1 Lap *15 Long, Slow Merkins *15 Imperial Walker Squats *30 Mountain…
Continue ReadingTour de Kenan
With the glow still warm from the Tar Heels’ pulsating 37-36 win over Pittsburgh Saturday, YHC thought it appropriate Monday’s…
Continue ReadingThree’s The Charm for Chapel Hill F3
Three years ago eight PAX gathered in the gloom in Chapel Hill at the behest of Rodeo, at the time…
Continue ReadingRock The House, Carolina Carolina
School is back in session, college football season is in the offing and rumors were rampant of various fart-sacking excuses—from…
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