The title refers to my tardiness with this Backblast. I admire my F3 brothers who are so timely with their…
Continue ReadingDanger Zone 9/2/16 Pre-blast: FITNESS TEST
Y’all. It’s finally here. I had to sign up like two freakin months ago to get a Q slot to…
Continue ReadingYou Want Moore, We Got Moore
With his first chance at the Q, Moore went with his strength (i.e. strength training) and opted for a bit…
Continue ReadingThe Pool Party That Never Was
After an absolutely hellacious weekend of travel and getting in late I knew that Q’ing a strong group of men…
Continue ReadingHills to Heaven
With a slightly cooler morning and a couple of our regular men getting ready to run the BRR it seemed…
Continue ReadingThe Iceman Q’eth
The weather showed signs of cooling off so 15 men decided to start the week off right and show up…
Continue ReadingGetting back to Q a Saturday at #Warthog
Conditions 76 Degrees, not too humid. Field conditions were awful..covered in ridiculous amounts of #goosepoop. But everyone had gloves so…
Continue ReadingCardiac’s Cardio workout
No good story behind this workout, just the hope to get everyone’s heart rate up and keep it up for…
Continue ReadingFor Frodo!
Hold your ground! Hold your ground! Sons of Gondor, of Rohan, my brothers, I see in your eyes the same…
Continue ReadingA Classic at Pleasantville
7 pax battled heat and humidity to get stronger this morning at Pleasantville. Here’s what we did. Warm up, all…
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