Focused today on a message about some of the other relationships in our lives. YHC talked about his 3 sisters…
Continue ReadingBear Crawl Marathon
EC credit to Nemo, Pikachu, 187, Deadbolt and Mookie (who is killing it this week) A few days early but…
Continue ReadingStaying Put
Co-Q as Crablegs joined YHC and took the W/U and MARY/COT. Started with Crablegs leading us in a jog around…
Continue ReadingStop Stairing at Me, DORA
Are you kidding me? Is this deja vu? Groundhogs Day? Well, back, again, by popular demand (actually just 1 guy…
Continue ReadingStairs
That’s right. Back by popular demand, it was stair day. Started with a lap of the field and circled up…
Continue ReadingHot Lanes
Another great day to visit the park at Disney as many of us were reaching to keep the momentum from…
Continue ReadingChill and Pollen
Welcome FNG 8bit (2.0) and thanks to all for putting in the work for a slightly disjointed and deceptively challenging…
Continue ReadingWeak in the Knees
It was the return of YHC from a short post-WBHM injury and with the knee still not at 100% we…
Continue ReadingPre-Race Weekend Loop Run
Today we celebrated the efforts of all of us preparing for races this weekend. Many, many miles, and hopefully some…
Continue ReadingRhymes with Gherkins
That’s right, we did an Indian Run, in the beloved Wheelbarrow formation. More on that later. March really is all…
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