11 met today at The Crucible. Orwell as Q Lead meant little running. To Quote our F3 Raleigh Resident Philosopher…
Continue ReadingSimple is still painful
I arrived at Williams Park this morning to find Man Ram already there, planting the shovel flag for the PAX…
Continue ReadingOn The Fly
9 1/2 PAX showed for the following F3 workout THE CRUCIBLE. The weather was a comfortable 45 degrees with a…
Continue ReadingMonday at The Crucible
cru·ci·ble (n): a place or occasion of severe test or trial With temps unexpectedly dipping below 40 degrees and 16…
Continue ReadingCold Air Don’t Care
A bold group of 15 PAX resisted the urge to fartsack and entered the gloom on this chilly morning. YHC…
Continue ReadingMonster Mashapalooza
It’s the last full week of October and this bout of pleasant weather will certainly begin to dissipate as we…
Continue ReadingThe Rangecrest Challenge
16 PAX including Grady’s 2.0 “Superstar” posted in the gloom on yet another Monday edition of the Crucible. As YHC…
Continue ReadingBig Hair Monday – Raleigh Style
A gathering of angels appeared above my head They sang to me this song of hope and this is what…
Continue ReadingGet your pain at the Five and Dime!
Sorry for the false advertising by Wilson, but YHC is no lyrical genius. YHC can barely bust out nursery rhymes. haha …
Continue ReadingThe Glitter Factory
YHC arrived in a #clowncar of the Blenheim faithful, Grillz at the wheel. We had all arrived ready to start…
Continue Reading