12s for 16

16 PAX showed up for a Coach Dabo led Crucible of cross training with 12 theme. #nomosey After disclaimers we…

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Ode To Papercut

This workout was billed as Grady’s toughest ever!   Unbeknownst to most, Grady was actually asked to spend time with his…

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Nasty Macs

12 Dirty Dozen PAX posted a Big MACS turned forced fed Nasty Macs themed WO.  No FNGs so minimal disclaimers…

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