Six men posted today for a some burpees and other fun that nearly caused at least a couple of us…
Continue ReadingSpring Training Started Early
There’s Chocolate On The Ball This morning after waking up to chilly temperatures again I had this reminder that Spring…
Continue ReadingRing in the New Year in style
Great F3 start to 2015. Thanks to all who made it out and I hope all injuries and illnesses subside…
Continue ReadingBiscuits and Mustard
Having nothing better to mumble chatter about this morning the Pax conjured Karl from the movie Sling Blade. Karl fits…
Continue ReadingCletus gets Monkey Humped
Gump was in town for a meeting so why not ask if he could guest Q a workout? So I…
Continue ReadingWatch out for the Bikers
Another steamy day greeted the PAX who came to Cletus. Our numbers were low. The 9/11 stair climb had left…
Continue ReadingCasting our Pearls
As the slowest member of the PAX, and yet Q for the morning. I tried to find something that would…
Continue ReadingI know there is a farm around here…
Some PAX just can’t get enough. Lipton, New Mexico and Peak Week started at 5:15 with a 30 minute warm…
Continue ReadingPearls Before Swine
Eight pax gathered in the steamy Holly Springs gloom for Cletus. We cast our pearls before some very skinny swine. …
Continue ReadingCletus Thrives in the Swampy Gloom
Eight pax posted to Cletus today and it was humid and swampy out in the sticks of Holly Springs. The…
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