Fourteen PAX were present at the Cougar, including FNG Ace. A lot of ground was covered as we moved about…
Continue ReadingLog Carry
5 started the day with a little ruck walk about before the main event. 15 PAX for the main event:…
Continue ReadingIn Memoriam
In honor of Memorial Day, we were going to pay tribute to the seven active duty US military who gave…
Continue ReadingHill of Broken Dreams
3 PAX for EC and 20 PAX for the main event at Rameses. For EC, Coco, Blindside and YHC had…
Continue ReadingOh Craps!
A good group showed up this morning for what would be a fun but challenging workout. Two FNGs were on…
Continue ReadingBSMF’s – exercises, not profanities
16 PAX jumped on the MARTA train! Warmarama: Bear crawl to top of lower parking lot Tom Quixotes (long slow…
Continue ReadingBUD/S Convergence
F3 Churham converged all Wednesday workouts to Rameses for some BUD/S training led by Coco and Bushwood. Thanks to #HoP…
Continue ReadingIts a Rap
24 PAX on a beautiful morning and YHC took us back for a journey to the 80’s with an all…
Continue ReadingBLIMPS at Bastille
30 dudes showed up on a soggy Friday morning, for an old-school beatdown. Here’s what we did. Warm-up: 20 SSH, 20 Imperial…
Continue Reading“Nice.”
Fifteen PAX gathered in the gloom at the Vortex under a light drizzle. It always rains on Tuesdays. After the…
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