Fourteen Pax turned out for a warm and humid workout this morning. That didn’t stop us from making the most…
Continue ReadingThunder Struck!
7 for EC and 20 for the main event at Rameses. ** 6 rucks (30lbs) were in play and rotated…
Continue ReadingSummer Soldiers and Sunshine Patriots
“THESE are the times that try men’s souls. The summer soldier and the sunshine patriot will, in this crisis, shrink…
Continue ReadingMuddy Buddies
A dozen men showed up at the Cougar to get stronger this morning. What started out as a steamy morning…
Continue ReadingA very ruck unfriendly workout
6 showed up for EC and 22 for the main event at Rameses on a thick, humid morning. Several PAX…
Continue Reading11th Anniversary
23 PAX showed up at the Vortex on the 11th anniversary of Operation Red Wings. The humidity was oppressive as…
Continue ReadingSO DAMN HOT OUT HERE, MILK WAS A BAD CHOICE!
4 PAX for EC and 16 for the main event. • No Warmup • 50 yard traveling merkins, switch at…
Continue ReadingSummer Solstice
The summer solstice may have actually occurred Monday evening, but each rotation of balls-to-the-wall this morning made the 23 PAX…
Continue ReadingThe longest hour in sports
8 PAX at the Goat on this beautiful morning. YHC luckily planned two Q’s for The Goat because we were…
Continue ReadingBuddy Carry Bonanza
Warmup SSH x 20 Windmill x 10 Imperial Walker x 10 Willie Mays Hays x 10 Slow Merkin x 15…
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