5 Chapel Hill sites are offering an extra special beatdown each day this week. Shooter punished everyone with endless stadium…
Continue ReadingBenoit Encore
An outrageous 38 PAX posted to the Vortex today, crushing the previous site record by ten, necessitating an audible on…
Continue ReadingHell Week Prep
16 PAX showed up on a miserably humid morning to celebrate Vandelay’s 2nd anniversary. The idea was to re-create V’s…
Continue ReadingWheelbarrows are slow
16 PAX showed up on a ridiculously humid day. It was already 75 degrees when we started and it felt…
Continue ReadingRing around the Burpees
4 for EC and 16 for the main event with Spooky: Warm-up: One lap around the parking lot 20 x…
Continue ReadingSprints and more sprints…
I’ll blame it on my lack of creativity, and my fondness of running, but this workout was heavy on the…
Continue ReadingHeisman Hoedown
16 men showed up this morning for what would be a challenging but fun workout. We planned on using the…
Continue ReadingRound we Go at P’ville
8 men dragged their butts out of the fartsack in an effort to get better today. Big Sky took his…
Continue ReadingRudy Finally Gets Some #Respect
11 of us met on the Village Green in Southern Village for my respect 50th Birthday Q to music featuring…
Continue ReadingDealing the Pain
After a 50th birthday celebration earlier this week Rudy came ready to deal. Marky Mark rolled in with two FNGs…
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