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Chapel Hill

Better late than never…

The title refers to my tardiness with this Backblast. I admire my F3 brothers who are so timely with their…

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Hard Work Worth Doing

Far and away the best prize that life offers is the chance to work hard at work worth doing. Theodore…

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Danger Zone 9/2/16 Pre-blast: FITNESS TEST

Y’all. It’s finally here. I had to sign up like two freakin months ago to get a Q slot to…

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You Want Moore, We Got Moore

With his first chance at the Q, Moore went with his strength (i.e. strength training) and opted for a bit…

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Jazzercise by Blackball

16 PAX at Rameses for a full on cardio workout: Warmup: SSH x 20 Imperial Walker x 10 WMH x…

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The Pool Party That Never Was

After an absolutely hellacious weekend of travel and getting in late I knew that Q’ing a strong group of men…

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Hills to Heaven

With a slightly cooler morning and a couple of our regular men getting ready to run the BRR it seemed…

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YHC 2 year anniversary

6 PAX showed up for EC and Blindside had the Q. Since 4 of them are doing the Heavy in…

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The Iceman Q’eth

The weather showed signs of cooling off so 15 men decided to start the week off right and show up…

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Brazilian Butt Lift

19 PAX at Rameses ready to get on the MARTA train: Warmarama: Mosey to upper lot SSH x 31 for…

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