20 PAX posted strong on a Wednesday morning for Misery’s Rameses Q debut Warm Up Jogged to Outdoor Education Center…
Continue ReadingDouble Secret Merkin-Fest
15 PAX rolled in on a seasonably comfortable morning (finally) to YHC’s old junior high stomping grounds, The Cougar. There…
Continue ReadingSpooky’s return
18 PAX excited for Spooky’s return to Rameses! Warm-up: 20 x IC SSH IC 10 x IC Imperial Walkers 10…
Continue ReadingMove it, Move it
24 PAX showed up in warmer temperatures for a beautiful morning at the Vortex. Today’s theme was to keep moving.…
Continue ReadingRun Forrest
10 PAX showed up on a cool morning. YHC’s back is still a mess so options are limited when you…
Continue ReadingGeico pause
21 PAX showed up for Prancing Horse’s musical montage. Little did we know that PH must be sponsored by Geico…
Continue ReadingCaptain America: Civil War (Preview)
Just as there was in Avengers: Age of Ultron, there may have been too much insider baseball in this workout…
Continue ReadingI thought winter was over?
Fourteen PAX showed up for a winter reprise workout at the Cougar this morning; the 28 degree temperature was motivation…
Continue Reading1 mile piggyback
12 PAX showed up in freezing temperatures for Rameses which seemed exceptionally cold after recent warmer temps. 5 earned EC…
Continue ReadingTtttttiiimmmbbbeerrr
17 brave pax took on Tar Heel Warrior mountain and 4 pieces of serious Timber and cinder blocks at Rameses. …
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