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Catalyst

Catalyst on Saturday Morning is Good for You!

Good morning! 24 PAX showed up on a perfect chilly, Saturday morning to Carroll Middle School. This was the coldest…

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Stairbarrows and Stairs

20+ PAX ignored the call of the fartsack, took the DRP and posted at Catalyst on a beautiful morning in…

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Peaceful Transfer of Power

According to Wikipedia, there are about 34 countries that transfer power from one leader to the next peacefully.  Despite some…

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Burpee Mile…??? Ugh

Early morning, YHC couldn’t sleep. YHC filled in for Costco and I was ready. The PAX found that you can…

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LOVE OR CONFUSION

“Will it burn me if I touch the sun? So big, so round…” Jimi asked the question back in 1967…

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We’ve got options today

Catalyst comes with options these days. It’s BRR season which means two things; 1) some PAX want miles, and 2)…

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Catalyst 7/30/16

3 pre-runners joined 17 others for the main event.  After Costco got a quick ankle adjustment from Rice Krispies, a…

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Saturday Strong

31 PAX gathered at Carroll Middle School at 7:00am on a hot Saturday morning to get their weekends off to…

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Whitman Vacation Special

Catalyst is a great site. While I have only been a few times, I knew it always brought a good…

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2.6 Miles and a 10 Minute LOP

Great to get back in the Q schedule after particularly busy spring travel — and with my 3yr F3 anniversary…

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