In the pre-dawn hours of Day 4 of the Southwake/Carpex QSwap week #1 – 5 #HIM gathered for a little…
Continue ReadingHammer Time
Been a great week getting back into the swing after the new year with lots of EC, 5 packs, Q…
Continue ReadingBRR 2018 Training
YHC is pumped by the commitment from his F3 SouthWake brothers throughout the cold weather to post and continue to…
Continue ReadingNever leave the 6th behind
Pax of 13 at PC. 187, Emeril, CHiPS, Nemo, Lucky Charms, Java, Draper, Princess Cut, Bluehen, Peak Week, Skidmark, Pikachu,…
Continue ReadingCletus Beat Down (CBD)
Warm-up: Jog to softball parking lot – completed: Side Straddle hop, Good Mornings, Imperials/Hillbilly, Fossy Arm Circles, Diamond Merkins Main…
Continue ReadingSnowmageddon @ Disney
Happy 1 Year F3iversary Slide Rule! There was a lot of excitement leading up to the 1st Disney of 2018…
Continue ReadingCrazy Cold Ivan
0528, Womble Park, 16 degrees. There was one HC to join QIC. Accountability was 100% as we started on time…
Continue ReadingBitter is Better
It was a bitter cold morning out at Disney as 10#HIM gathered to bring 2017 to a close for Disney.…
Continue ReadingFrozen Balls
SouthWake PAX, Can’t say how thankful I was for my F3 brothers and Pickin’ N Grinning helping me out last…
Continue ReadingOn the First Day of F3…
Inspired by Nemo’s BB last Thursday YHC decided to do a repeat with a few twists for the 12 Days…
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