On this balmy Christmas Eve, 4 pax posted for another CORE workout behind enemy lines. It was requested that there…
Continue Reading‘Twas the Gloom Before Christmas
14 faithful elves planted the VSF and headed out in the early Christmas Eve morning mist for Raleigh’s version of the…
Continue ReadingPullen – Heads up, eyes clear, hearts pure
What promised to be a sub 30 workout turned out to be a mid 30’s workout. With many PAX out…
Continue ReadingDurham goes upper deck for the first 6 of the 12 days of Christmas
6 PAX decided that a new, earlier rounding time would not keep them from putting a downpainment on the day. …
Continue ReadingRaleigh GORUCK golf
Two of Raleigh’s finest gathered at Cedar Hills Park in the light rain to continue preparing for the February GORUCK…
Continue ReadingSisyphus
The shovel flag stayed dry in the car this morning due to rain as the PAX of 10 gathered at North…
Continue ReadingPullen Park: Grease is the word that you heard, it’s got groove it’s got meaning…..
The chilly PAX of 19 (+1 Ruck) gathered at Pullen to witness another maiden Q voyage by a fellow mate. This…
Continue ReadingPeak Fitness Routine @ Wolf Run
Started with a warm up jog with empirical walkers and good mornings. The routine consisted of a 30sec full out…
Continue ReadingF3/Durham – 12/15/12 – Deck the Halls with a… deck of cards?
4 of Durham’s finest planted the VSF and kicked it F3 holiday style The Thang: Warm-up: Indian Run SSH x10…
Continue ReadingNot in Kansas Anymore!
It was the definition of Gloom today…a muggy foggy December morning. Fresh off a sleepless night following the company Christmas…
Continue Reading