Bigger crowd this morning at the True Grit – 17 evolutionaries showed up for this morning’s fun. A few of which…
Continue ReadingWhy is there still 10 minutes left?
The appointed time had come, the shovel flag was planted. Three warriors stepped from the gloom and entered the arena…
Continue ReadingWe need a pullup bar…
4 Pax planted the VSF on the top deck of the Duke Hospital parking lot and made a downPAINment. The…
Continue ReadingFollowing The Trail Into Darkness
15 good men showed to charge blindly down the trail, facing their challenges head-on! The Thang: Warm-up jog through…
Continue ReadingWho goes there?
Seven of us showed up for a 6:00am launch. We did a quick warm up with some calf raises, the…
Continue ReadingPullen Park : divide et impera
The shovel flag was planted as the PAX of 23 enjoyed a different format at Pullen Park. Spring has sprung as…
Continue Reading2 new Qs and a FNG @F3Durham
9 PAX woke up early, laced ’em up, and came out into the cold (?) to get their weekend started…
Continue ReadingIf Mama Ain’t Happy…
With the flag planted, 17 PAX ventured into the gloom for dual circuit version of Heavy Metal, including a rare…
Continue ReadingBear – Gorilla – Bear, plus a few other goodies – Ball Bearings
28 PAX posted today for beautiful morning in the Gloom. At least 9 wandered in from GoRuck training, and they…
Continue ReadingRaleigh (F3 Custom) GORUCK Challenge is Official!
We’re about five weeks out from the ‘welcome party’ here in the City of Oaks. Are you ready? I don’t…
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