A record-tying 14 PAX assembled for the only hour in the day’s forecast that didn’t call for rain…not that it…
Continue ReadingSlaying it at Roanoke
With the VSF planted, a Pax of 15 set out into the gloom for some slaying of the Roanoke beast.…
Continue ReadingF3 Dominates Raleigh on Wednesday Mornings…
Ball Bearings legionnaires deployed all over the city, we had a healthy 24 Pax post on a relatively dry Wednesday…
Continue ReadingNorth Cary Park – legs and cars
Living outside the beltline has advantages which folks inside the beltline will never understand. Let me leave it at that. …
Continue ReadingUmstead Horse Flies
While the PAX didn’t earn the spot of the first ones at Umstead, we took second place and all parked…
Continue ReadingF3 9000 – Fuzzy Math Edition
Time to break out a blast from the past, F3-9000. 10 cones set up on the 8th floor of the…
Continue ReadingJust a Workout? But I thought…
Once again The Forge sets another consecutive attendance record with 22 PAX (including 3 FNGs) entering the gloom for Tuesday’s…
Continue ReadingThe True Grit 500
Because Spartans practiced infanticide, QIC + 16 PAX decided that it was unethical to do a “300” workout, thus began…
Continue ReadingUnder the Bridge Midtown…
28 Pax posted for a humid, post 4th of July holiday downPAINment to work off the weekend’s celebratory consumption… The Thang (give…
Continue ReadingField Trip – 07/06/13
The Pax explored the Greenway and Dorothea Dix on Saturday morning, covering about 4 miles. Strong work fellas. The Thang: Merkins…
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