5 PAX braved some slippery asphalt and brought the heat at a balmy edition of Rameses. Some exam-driven fartsacks UA’d,…
Continue ReadingEnron’s Pyramid Scheme
14 Pax gathered in the gloom around the Shovel Flag for a crisp December morning of pain and shady accounting…
Continue ReadingPaisley Tour Bus Stops At Pullen; Loses 17 PAX Fans With Painful Workout
Paisley stopped by Pullen in the gloom and brought plenty of pain today but forgot to bring his workout clothes. …
Continue ReadingShooting Stars and Crab Dip?
With the VSF firmly planted, Bob Villa rolled up on YHC in the gloom to deliver some cones and impart…
Continue ReadingKeeping it going in South County
The weatherman said it would be 34 degrees, but it was a balmy 47 when we took the field. We…
Continue ReadingCutcliffe A No-Show But PAX Honors Duke Victory With Reps Of 27
The weather is starting to warm-up despite the cold streak Carolina sports had this weekend. 22 PAX appeared in the…
Continue ReadingI got a FEBA, and the only cure is more Fetzer
Posted on behalf of Stefan… 4 PAX strong convened at Fetzer to work off that extra piece of pie eaten…
Continue ReadingThe Murph and then Some
Warmup with a light jog around parking lot. SSH*20, Merkins *10, Mountain Climbers *10 Murph (slightly longer run) 1.3 miles,…
Continue ReadingHill yeah, we love Verkins
9 PAX posted at #F3Catalyst on what was a “warm” 28 degree morning for my maiden voyage into the…
Continue ReadingBurning off some turkey
4 pax posted today to burn off some turkey, stuffing, and various casseroles. The VSF was planted and the frigid…
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