Raleigh

80 to 20 Rainfest

YHC and Stefan knew we had to get some sweat equity before doubling down on the stuffing, so we got…

Time & Place When: May 16 – 18, 2014 Where: Cape Hatteras, NC Pricing 3 days of customized kiteboarding instruction (REAL…

Four PAX completed the Gobbler, one PAX posted for the Gobbler at the wrong location due to the national bank twitter…

Large group turned out on a rainy day; what a powerful testimony to the power of F3 in the PAX,…

4 pax braved the 4:15 AM wake up call and ascended the parking deck for this morning’s installment of Top…

Since I didn’t post Thursday’s workout, this’ll be in two parts. ACT 1: Chest kicks: 2×20, Leg Rolls 2×20, Ab…

13 Pax headed out on what promised to be an insanely cold morning. Q kept in mind that we had…

12 PAX venutred out into the Gloom for a bit of GoRuck revival. All except Manram and the FNGs knew…

The flags were planted 12 Pax gathered in the lukewarm 36 degree gloom of Raleigh’s finest Pullen Park to endure…

Looking to exercise some new muscles and digging through a collection of old 80’s movies, inspiration hit- we need to…