13 Pax headed out on what promised to be an insanely cold morning. Q kept in mind that we had…
Continue ReadingRing of Fire: Rescue
12 PAX venutred out into the Gloom for a bit of GoRuck revival. All except Manram and the FNGs knew…
Continue ReadingThe First Official NSFW Backblast From the Forge
The flags were planted 12 Pax gathered in the lukewarm 36 degree gloom of Raleigh’s finest Pullen Park to endure…
Continue ReadingBack to the Future
Looking to exercise some new muscles and digging through a collection of old 80’s movies, inspiration hit- we need to…
Continue ReadingBreaking the Ice with a Virgin Q and a Spartan 100
Posted on behalf of Bret Michaels It was nasty cold, but Bret Michaels had a plan to heat up the…
Continue ReadingIt wasn’t that cold…
REMINDER — BRING A NEW, UNWRAPPED TOY TO WORKOUTS BETWEEN NOW AND DECEMBER 7TH. Great crew for a sub-30 degree…
Continue ReadingRaleigh Toy Drive
Raleigh PAX, Hope you all are well. F3 Raleigh is participating in Capital City Clauses, a toy drive to help…
Continue ReadingBeerBlast
2 Shovel Flags and 1 F3 Flag arrived along with a Pax of 23 including 1 FNG on a warm…
Continue ReadingTrueGrit Preblast: Ring of Fire Rescue
After posting about Hopebuilder, it almost feels like a step down to mention a new level of intense workout for…
Continue ReadingSteady Wind and Following Seas
An extra special holiday edition of Hopebuilder yesterday afternoon. YHC arrived with about 5 minutes to tip off, only to…
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