13 (including 3 FNGs) gathered in Raleigh’s venerable Pullen Park on the morn of April 8 for my maiden Q…
Continue ReadingFlood Zone: Ring of Fire
Extra credit: Friar Tuck, Denali, Bob Vila, Yoyo, & Cornholio +1 Jog. Partner Push-ups 5x each arm, Superman Modified shoulder…
Continue ReadingTop shelf drizzle
2 pax, each hoping the other wouldn’t show, planted the VSF and commenced a gloomy beatdown. Warm up jog up…
Continue ReadingRain, Schmain…I choose to post!
10 PAX could have pulled a Cantore this AM, but instead chose to post and spit in the face of…
Continue ReadingPerfect weather, imperfect stretch
You may have read the caption and thought “What the hell is that moron talking about”, but bear with me.…
Continue ReadingZero Showers, not.
Monday 5:45am: Zero Hour. What does that mean? Rain, of course. But fortunately, the heavy stuff wouldn’t be coming down…
Continue ReadingDrago is back in The Arena
As we noticed 90210 leading the men of Pullen off to begin their weekly dose of pain, YHC and 4…
Continue ReadingThe 7 Minute Workout
The rain started as we stepped out of our cars. YHC was wondering how this would play out. Bret Michaels…
Continue Reading90210.M.G.
14 Men rucked in from Dawn Patrol, 1 went golfing and 13 stayed for the beatdown, joined by 14 more…
Continue ReadingTrying new things is always fun, eh?
Today was probably the first in a long time where all pax wore shorts and t-shirts… a welcome change from…
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