What a great morning to get out for a run. The cool weather, 8 PAX, and a lot of hills.…
Continue ReadingF3 Team Block Burden
Today’s workout concept was inspired by all of the team spirit exhibited at the Marine Corps Mud Run last weekend.…
Continue ReadingKid’s Games
YHC pulled up to the LZ this morning, Kanye riding shotgun. After such an intense weekend of Mud Running and…
Continue ReadingThe Tide Rolled In
Yep, YHC’s calendar was 4/15, but Hopebuilder was more prominent on the iPhone as YHC checked the time. After a…
Continue ReadingHold up. Wait a minute. Put some Chocolate Thunder in it!
The Lord brought the thunder… and lots of rain. Hushpuppy had the chocolate thing covered. 8 PAX showed up to…
Continue Reading3rd Gear
The shovel flag was planted for 2+ hours at Fletcher Park this morning as close to 30 PAX got their…
Continue ReadingWinter Gear…again.
When winter won’t go away, the men of F3 just put on an extra layer or two, step into the…
Continue ReadingRecord Crowds at THE BLITZ
A site record 18 PAX showed up for THE BLITZ this chilly morning, almost certainly because of the Q. Or…
Continue ReadingHickory Dickory Dock
36 degrees in Midtowne this morning so 23 Urban Junglers had to dig in the dresser a little bit to…
Continue ReadingYou’ve been…Rameses Struck!
Winter returned to the OEC, but it didn’t dampen the spirit of 5 brave PAX. Theme for the day was…
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