5 pax turned out to conquer the dreaded Ramses incline. We showed that hill who was boss with nary a mention…
Continue ReadingMunson’s Bachelor Party
Munson showed up at Pullen Saturday morning for one last hurrah with F3 Nation before tying the knot with the…
Continue ReadingMore Bama In The Arena
As the pax gathered at Pullen to send one of our own into the gloom one last time as a…
Continue ReadingPain Predicted! Pain Delivered!
“I pity the fool who gets a head start in F3…” – Mr T referring to Orwell’s trademark “Go!” when…
Continue ReadingNot Your Average Tuesday
YHC arrived, planted the VSF in the front yard, and entered Dufresne’s home. MDufresne was wrapping up homework detail with…
Continue ReadingStella!!!
Ok, well not the same Stella, but I couldn’t resist the title. Among the 20, The Forge welcomed two FNGs…
Continue ReadingTuesdays with Merkins
4 pax met in the predawn gloom for a Tuesday morning beatdown at Cedar Falls Park. Welcome FNG Assisi! The…
Continue ReadingPyramid Scheme
Two PAX showed up at 4:50 for the weekly top shelf beatdown. It felt early. But we shook off the…
Continue ReadingF3 Custom N.O.G.O.A
Earlier this year, we proposed the idea of an F3 Custom GORUCK Heavy. Based on feedback from those who expressed…
Continue Reading1988 All Over Again
Just over 25 years ago, I was a sophomore scooping Swensen’s Ice Cream back in ’88 when what has often…
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