Raleigh

More Bama In The Arena

As the pax gathered at Pullen to send one of our own into the gloom one last time as a…

“I pity the fool who gets a head start in F3…” – Mr T referring to Orwell’s trademark “Go!” when…

YHC arrived, planted the VSF in the front yard, and entered Dufresne’s home. MDufresne was wrapping up homework detail with…

Ok, well not the same Stella, but I couldn’t resist the title. Among the 20, The Forge welcomed two FNGs…

4 pax met in the predawn gloom for a Tuesday morning beatdown at Cedar Falls Park. Welcome FNG Assisi! The…

Two PAX showed up at 4:50 for the weekly top shelf beatdown. It felt early. But we shook off the…

Earlier this year, we proposed the idea of an F3 Custom GORUCK Heavy. Based on feedback from those who expressed…

Just over 25 years ago, I was a sophomore scooping Swensen’s Ice Cream back in ’88 when what has often…

Lamp sent out the call for a “celebrity” guest Q for Wolf Run, and YHC was glad to answer the…

Every time I am scheduled to Q a workout, a certain amount of planning is involved. Where is the workout?…