4 Pax found out finishing the pre-Mary portion of the workout early is never cause for celebration…
Jog around the Park, Side Shuffle Hops, Imperial Walkers, Merkins, Fazio Arm Circles, Good Mornings
10 Min M Run on the 4 Tennis Courts
Max Pushups, People’s Chair, Max Pushups, Peoples Chair, Max Pushups, Peoples Chair, Max Pushups
The Dip X 20, Step Ups X 25, Irkins X 15, The Dip
WWII Situps X 25, LBCs X 30, Hello Dollies X 20, Rosalittas X 20, Homer to Marge X 30, WWII Situps X 20, LBCs X 20, Russian Hammer X 20, Frogs X 20, Plank, Fazio Arm Circles X30
COT- The Murph on Monday at Pullen, F3 Dads check the site, Hushpuppy’s Family Charity Golf Tournament in late September. Closing Prayer.