In 1975, Venice Beach, California was ground zero for the training battle between Arnold Schwarzenegger and Lou Ferrigno for the Mr.…
Continue Reading#Endorphin 20140626
15 Pax in the gloom for a swimrun through the trails of the park we call Umstead. The thang –…
Continue ReadingGroup of Death: Conquered
11 PAX emerged for a Juggernaut beatdown in the humid morning air. The fourth edition of Juggernaut would explore some…
Continue ReadingCash Only For This Beatdown
Six PAX arrived at the break of dawn to greet a new day, sharpen some iron, and pay homage to…
Continue ReadingPearls Before Swine
Eight pax gathered in the steamy Holly Springs gloom for Cletus. We cast our pearls before some very skinny swine. …
Continue ReadingReal Men Wear Sleeves – BO
It was a crisp fall muggy as hell summer morning, making the BO ripe in downtown Cary. 12 PAX gathered around…
Continue ReadingThe Brewery
We exited the grind this morning at the Danger Zone to learn that Dufresne is no longer physically with us,…
Continue ReadingFlood Zone Preblast 6/27. The race is on and here comes pride up the backstretch…
Since I missed all the fun at last week’s inaugural FZ race, we have another edition in store. Same type…
Continue ReadingJacob’s Ladder at the Possum Trot
8 PAX braved the sticky humid mucky morning in Fuquay for a workout that led us back to a Hill…
Continue ReadingThe Hills Are Alive…
… With the sound of mumblechatter. With Au Pair and Myrtle, this was inevitable. We just needed Epoxy to have…
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