Nine PAX gathered at Raleigh’s beautiful Fred Fletcher Park for another installment of Ball Bearings. THE THANG: Run down near the…
Continue ReadingHoka Hey
9 Pax waded through the Gloom for this weeks Wednesday edition of Ethanol at Williams Park. The morning greeted us with…
Continue ReadingFrogger Sauna
Today at Endorphin 10 PAX showed up in the 76 degrees and high humidity to run, not to PR. One…
Continue ReadingThe Dueler
The virtual flag was planted and 9 PAX members set out to tackle Raleigh’s version of Red Rocks. The Thang:…
Continue ReadingSpeed Kills
In the humid gloom, 4 PAX rolled into Tobacco Road, unsure of what lay in store for them. Their stalwart…
Continue ReadingWelcome FNG Lois Learner!
The Fog and Gloom were thick as YHC rolled into the parking lot about 45 mins before kickoff of the…
Continue ReadingThe Judge Pre-Blast: Rules of Dueling
In the second installment of THE JUDGE, a duel is in order. Pick your partner wisely. Meet at the first…
Continue ReadingPre-Blast – BRR Training: T-6 weeks and counting
If it isn’t real now, it will be in 6 weeks 🙂 As all you BRR runners know by now…
Continue Reading7-24 Thirsty Soul Pre-Blast
Come to Thirsty Soul Thursday 7-24 at noon. 4600 Marriott Drive Suite 150 Larry David’s office. Our topic will be…
Continue ReadingBetter Late Than Never
So I’m a day late on posting the 7/22 workout. It was a busy day. Today I find myself with…
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