With the brand spanking new Wolf Run shovel flag planted, six set off for a run. Just as the Wolf…
Continue ReadingWe came, we saw, we burpee-d
As the Brier Creek fog lifted from the hills of The Crick, 12 PAX emerged (at nearly the same time)…
Continue ReadingCatalyst PAX gambles and loses despite lucky 21
EPOXY SUGGESTS OFFICIAL F3 HIGH FIVE 21 PAX showed up to the Vegas workout with one rolling up in his…
Continue ReadingThunderstruck
14 PAX braved the fog and humidity for a T’eo smack down. Boy did he deliver. Today was a brutal…
Continue ReadingScattered, Smothered and Covered
Shovel flag planted at the foot of Lourdes for the latest edition of Late Night. Lots of gloom in 90%…
Continue ReadingWith a Ruck if you have one…
8 pax posted (on time) to the OEC for a Dunphy-led beatdown. Along the way they picked up Coco and…
Continue ReadingPartner Day at Juggernaut
10 PAX showed up for a foggy but comfortable morning out at Baileywick park. YHC’s excitement was showing when we…
Continue ReadingBizarro Thursday at Dawn Patrol (and HM)
After months and months of smack talk between Heavy Metal and Dawn Patrol (a workout that took me over a…
Continue ReadingFriar Tuck Declares BO to be the Most Scenic of the F3 Locations.
The Shovel Flag was planted (Grease Monkey was on time!!!) and 9 PAX gathered ’round to admire the new installations…
Continue ReadingMisty Gloom at The Crick
10 PAX came out of the foggy gloom for a humidity filled workout. Most were trembling at the thought of the…
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