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Raleigh

The Count would be disappointed…5, 10, 15, 2, 3, 12, 17…come on!

Sitting in my truck waiting for the PAX to arrive, just thinking about how about my first day in the…

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Frisbee golf at FOD?

A quiet Pax of 7 met up at the field of dreams this morning – for a mixture of a…

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Alphabets are for kids

10 Pax members started the week off A-Team style. I don’t know what that means but it happened nonetheless. No…

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Road Hard and Put up Wet

Tropical Depression Ana had rained on the site before 11 PAX “braved the elements” to join me for a little…

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Don’t wish it were easier. Wish you were better.

I hate Sisyphus. No doubt about it. But…that’s also why I love the NHP AO and why I work to…

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Let’s Go for a little run

Mosey down to track 15 ssh 10 windmill 12 imperial walker 10 arm circles and reverse 15 mtn climbers  …

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This is how Country Wide does it…

After writing out and re-reading (multiple times) my inaugural Q many weeks ago, for Monday’s work-out in the rainy gloom,…

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The 21 gun salute

With the site Q (Mr. Hand) injured and placing a call for a Q for Thursday’s ground and pound I…

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Double the Pleasure, Double the Fun.

The Fetzer workout has consistently grown in size since its inception in early 2014, the average Pax count around two…

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Aftermath: plenty of prep time

13 Pax attended and all of the below was completed by all Pax. Excellent work! Partner style (denoted in 1,2.)…

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