10 Pax members started the week off A-Team style. I don’t know what that means but it happened nonetheless. No…
Continue ReadingRoad Hard and Put up Wet
Tropical Depression Ana had rained on the site before 11 PAX “braved the elements” to join me for a little…
Continue ReadingDon’t wish it were easier. Wish you were better.
I hate Sisyphus. No doubt about it. But…that’s also why I love the NHP AO and why I work to…
Continue ReadingLet’s Go for a little run
Mosey down to track 15 ssh 10 windmill 12 imperial walker 10 arm circles and reverse 15 mtn climbers …
Continue ReadingThis is how Country Wide does it…
After writing out and re-reading (multiple times) my inaugural Q many weeks ago, for Monday’s work-out in the rainy gloom,…
Continue ReadingThe 21 gun salute
With the site Q (Mr. Hand) injured and placing a call for a Q for Thursday’s ground and pound I…
Continue ReadingDouble the Pleasure, Double the Fun.
The Fetzer workout has consistently grown in size since its inception in early 2014, the average Pax count around two…
Continue ReadingAftermath: plenty of prep time
13 Pax attended and all of the below was completed by all Pax. Excellent work! Partner style (denoted in 1,2.)…
Continue ReadingThe Arena – DRF does not apply to HP
I believe a Diminishing Return on Fellowship does not apply to the Healing Place – Arena. For this unique workout,…
Continue ReadingSleepless Night Gives Way To Bird Of A Different Feather
YHC was reminded Monday that he was on schedule to Q FZ this week. YHC usually sets Q reminders in…
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