Men have been stepping up and leading all throughout JOCO! There is now workouts on everyday but Wednesday and Sunday…
Continue ReadingWhat Duck?
Prologue:My cousin-in-law, the recently minted Go Long, has given me new motivation to post the non-running AOs (as well as…
Continue ReadingCrick Pain 2
It was a perfect morning to workout. 60 degrees and dry. QIC was visiting Bandwidth to reach out to the…
Continue ReadingHeads or Tails
Inspired by the recent movie watched “No Country for Old Men” YHC was ready to lay another beat down with…
Continue ReadingThe Miniatures 2019
Neighbor to Neighbor is bringing back their popular The Miniatures tournament fundraiser that’s like no other. When: Friday, May 31st…
Continue ReadingCrick Pain !
1st off. Thanks to the PAX of Dawn Patrol for letting me take over the workout. The Thing: warm up:…
Continue ReadingNCAA BB National Champ Q
12 Pax gathered for a NCAA National Championship UVA vs Texas Tech themed Q. No FNGs, team captains determined and…
Continue Reading400
This was my 403rd post this morning. From June 3rd, 2017, until today, I’ve enjoyed every single workout. There have…
Continue ReadingDOUBLE Decker
In the Land of the Trust Fund Cougars, YHC is but beige greenhorn. Luckily, My Precious clarified that 54 is…
Continue Reading23 for March Madness (MJ)/ Belated Birthday (23×2)
21 PAX gathered for a March Madness/ Belated Birthday themed Q. 23 was the number theme since YHC turned 23…
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