The great part of Q’ing is that you get to put your stamp on the workout so in a small…
Continue ReadingNew Duck Time, Same Duck Channel
Prologue:The Lame Duck regulars decided last week to move LD up 15 minutes to a 0530 start. YHC struggled to…
Continue ReadingCount On Me
Prologue: The Q Sheet was empty and it’s been three months since I’ve Q’d so it was time to step…
Continue ReadingNo Mosey Tour Comes to Town
24 PAX joined the No Mosey Tour at Juggernaut led by YHC. One FNG came(welcome, Lil Dab); disclaimers provided and…
Continue ReadingShields Locked
Men have been stepping up and leading all throughout JOCO! There is now workouts on everyday but Wednesday and Sunday…
Continue ReadingWhat Duck?
Prologue:My cousin-in-law, the recently minted Go Long, has given me new motivation to post the non-running AOs (as well as…
Continue ReadingCrick Pain 2
It was a perfect morning to workout. 60 degrees and dry. QIC was visiting Bandwidth to reach out to the…
Continue ReadingHeads or Tails
Inspired by the recent movie watched “No Country for Old Men” YHC was ready to lay another beat down with…
Continue ReadingThe Miniatures 2019
Neighbor to Neighbor is bringing back their popular The Miniatures tournament fundraiser that’s like no other. When: Friday, May 31st…
Continue ReadingCrick Pain !
1st off. Thanks to the PAX of Dawn Patrol for letting me take over the workout. The Thing: warm up:…
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