On a beautiful spring morning Homes and Raptor (Homes’ 2.0) took it upon themselves to make sure that all 19…
Continue ReadingThe Long Friendly Hill
19 Pax put down the telephone poles and took on the Raleigh Road hill. The Warm-Up The men took a…
Continue ReadingToo excited for this weekend’s sweet sixteen so we got an early start and we broke the seal on TOC’s newest addition to #FOD
Wow – Sweet 16 themed workout with 16 pax – YHC couldn’t have planned that if he tried. Although the…
Continue ReadingPreblast: Top of the Order
We’ve made one complete pass through the Ethanol lineup and we are back to the top of the order. The…
Continue ReadingChoose your own Adventure
6 Pax made it out for a field trip off the track and a quick tempo run. Warm up 800m…
Continue ReadingMile Test Ready
Stepped into a chilly gloom this morning. One that not many would be encouraged to step into. Five brave souls…
Continue ReadingSkyfall
YHC is stepping in for Skyline while he’s recovering from surgery. Praying for a quick recovery so that he’ll be back…
Continue ReadingCongo River Mission
210530RMAR16 4 PAX arrived on time at the designated launch point. More manpower would have been ideal, but conditions are…
Continue ReadingThe Sisyphus Beast
Shovel flag planted for PAX of 15 in the North Hills parking lot. YHC doesn’t get to this site as…
Continue ReadingStash Q
YHC felt the heat building in the air and knew it would soon be time to shed the now so…
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