On a recent trip to the orthopedist (been battling tendonitis in the right achilles for a while), YHC was advised…
Continue ReadingA rare Whiplash backblast
I guess YHC is old school, trained in the ways of Maize, and therefore feel obligated to post this backblast.…
Continue ReadingNo Pull Up Bars!
24 Pax Mosey to track for Warmup: Cadence count: 25 SSH, 10 windmill, 10 arm circles, 10 reverse, 10 Merkins,…
Continue ReadingSouthwake 3 Yr Anniversary
Cletus was rocking this morning with a total PAX of 25 strong ready to celebrate SW 3 YR Anni. The…
Continue ReadingAu Pair and Wilson’s BRR
26 Posted today at Flood Zone…a place that has created many fond memories and good times. Lets make some new ones. Pre-Nup led…
Continue ReadingThe gloom is fast returning
September’s not even here yet, but it’s getting pretty dark in some of the AOs (like Baileywick) already. After a…
Continue ReadingA Game of Chicken
27 PAX removed themselves from the FS for a classic Bastille start to their Friday. After a quick count-off including…
Continue ReadingA history lesson from professor Tiger Beat………
Welcome 9 PAX on this steamy late August morning. Also, impressive Tahoe crew of 24 flew by on their BRR…
Continue ReadingF3 Green Flash -The newest AO for F3Raleigh-doesnt disappoint
New School=New AO–Green Flash- Great new site for a 5:30 post- 13 showed up and experienced the site and left a…
Continue ReadingCopperhead Road
22 PAX including 1 FNG, so hasty disclaimer was made, and we were off towards Weston, avoiding ask the snake…
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