Raleigh

F3 Green Flash -The newest AO for F3Raleigh-doesnt disappoint

New School=New AO–Green Flash- Great new site for a 5:30 post- 13 showed up and experienced the site and left a…

22 PAX including 1 FNG, so hasty disclaimer was made, and we were off towards Weston, avoiding ask the snake…

Easy workout today. Name of the game was bursts of intensity followed by short rest. Rinse, repeat, over and over…

11 PAX showed up at True Grit for YHCs second Q. Because YHC finished “early” on his VQ, a lot…

Conditions: 61 degrees and “Ahhh yes” humidity. Clear Warm Up: Circled around our virtual flag this morning 15 Good Mornings…

When: 08/25/2016 QIC: Dutch Boy The PAX: Dingo, Hope Solo, Peach Pit, Tony Robbins, Duff, Mean Joe Green, Yogi, Mayhem,…

PAX of 19 met at the front lot of the #NCMA for this week’s edition of The Judge, with a set to balance…

19 PAX posted with 3 2.0’s in tow ala Wheezer and Cheese Splint this morning for some fun at OCL.…

When YHC checked the What’sApp conversation last night and saw several no-shows, I knew it was my turn to lead.…

30 PAX, including 2 beavers, 1 FNG, a 2.0 and a few from F3 Charlotte set out this morning to…