This workout was nearly a week ago. My bad. Details are borderline inaccurate. But nobody reads these things anyway. The…
Continue Reading2 KBs and Rain
The rain washes away so much. Warm Up Trunk twist, Hip Openers, Hindu Merkins The Thang Partner up. One partner…
Continue ReadingA Nice Warm Shower with PT
Who doesn’t love a fun work out in a steady rain…10 PAX do! Just like a nice warm shower with…
Continue ReadingUrban Jungle in the Rain = No Problem
A pax of 23 posted this morning at Urban Jungle despite the stormy conditions. YHC is never one to overexpose…
Continue ReadingDid I say 200 burpees?
14 PAX showed up for a little fun in the rain. 2 even caravanned out to the far reaches of…
Continue ReadingBehaving Like Animals
Thanks to the 16 who came out on this rainy morning. PAX did almost every animal movement YHC could thing…
Continue ReadingEnjoying the Wet
The PAX were not deterred by the rain. Our spirits were high and got higher after finding out Chinese Downhill’s…
Continue ReadingKingswood of the Hill
No FNG’s and we’re off. Head to the front of Cary municipal building for warm-up of SSH, good morning’s, Merkins,…
Continue ReadingF3 GO: Gotta Catch ‘Em All!
In an effort to battle the bulge and get off our duffs, we embarked upon the crazy journey of F3…
Continue ReadingMinute to Win It
20 PAX showed up at the Vortex on a fantastic morning one day after F3 Chapel Hill’s 3 year anniversary…
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