Raleigh

The Last 39

Warm Up Jog a lap around the pickle 20 SSH 20 Mountain Climbers 1 30-second Merkin (this was agreed upon…

As 5 men assembled this morning, an eerie Monday fog gathered around Honeycutt Park. YHC decided that it had been…

Three years ago eight PAX gathered in the gloom in Chapel Hill at the behest of Rodeo, at the time…

Dateline: The Crucible, Raleigh, North Carolina. 21 PAX posted in a still-humid Gloom to sharpen their iron. Here’s how it…

Because the Triple Q a month ago was so well received, it was time for the Quad Q. Thus a PAX…

Solid group of 24 for VQ this morning. Trying to fall asleep last night, YHC felt like cross between a…

21 beasts of men came out this am and were treated to some wonderful weather. Being YHC’s 2nd Q of…

The 22 pax at Juggernaut got to answer that question this morning as we spent almost six minutes doing balls…

Good group of 7 for a site Q led workout this morning. Some new faces in the group led to some…

ok, maybe that is a bit much by most folks standards..certainly not by our author laureate, Callahan. But I digress.…