Dateline: The Gloom at Williams Park. The first sub-freezing workout of the season greeted 15 PAX. Warm-up consisted of a…
Continue ReadingModified Murph
7 gathered for a fun morning with Temps hovering around 30 degrees. With many of our group participating in the…
Continue ReadingBlame Cheddar Bo
Cheddar Bo saw the forecast and fartsacked. 21 PAX did not. YHC had plans for using the shelter and circle…
Continue ReadingBrotherhood never dies.
4 PAX came out this monday morning to DETOX their bodies of the past transgressions. IT was cold, but our hearts…
Continue ReadingArea 51
Introductions of YHC to the pax due to the long morning absence, and first meeting of Pierogi. A few congratulatory…
Continue Reading16!
Seven PAX were primed and ready for a 16 themed workout & with no FNGs we were off with minimal…
Continue ReadingDP, the CARPEx place to be
Another strong showing of 17 PAX at the 6th edition of the young Dante’s Peak workout in Apex. YHC caught…
Continue ReadingOn Patrol
Dingo and Mayhem officially passed the Dawn Patrol flag to YHC and Pigpen on Thursday. We’re on patrol now. Huge…
Continue ReadingMr Incredible Workout
Great Work Men – hope you’ll be sore in the morning. I expect that we all now feel like Mr…
Continue ReadingIt seemed like a good idea
YHC has been nursing a shoulder issue and thought the group of 17 at the Falcon should do more running…
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