Raleigh

Caught between the Scylla and Charybdis

In Greek mythology, Odysseus is faced with a terrible choice during his adventure…the Scylla was the rock shoal/six-headed sea monster…

Extra credit: Asystole [Q] and Banjo Warm up jog around municipal building with a stop for Merkins, wide grip, and…

12 Pax started their week off right at North Hills, with some Rock work and a little Sisyphus in the…

“Lean ham and turkey breast with 1000 island, herb mayo, home-made coleslaw, crisp bacon and melted Muenster cheese on grilled…

YHC woke up to the first truly cold morning in a while. Time to bust out the tights and hat…

A fresh 27 degrees at 5:44am meant the PAX were eager to get going to warm up. No FNGs, so…

‘It’s gonna be cold, man’, was the txt YHC received Sunday night from one of the PAX. Cold it was,…

Time to get ready for Thanksgiving … the great American holiday where we eat too much, watch too much football,…

Dateline: The Gloom at Williams Park. The first sub-freezing workout of the season greeted 15 PAX. Warm-up consisted of a…

7 gathered for a fun morning with Temps hovering around 30 degrees. With many of our group participating in the…