5 PAX braved (I use this term loosely since it was 50 degrees) the gloom this morning. The Thang: Windmills…
Continue ReadingConPAINment Area CORE – The outhouse and back
It was an indian summer morning. The PAX dusted off their summer gear and met in the gloom behind enemy…
Continue ReadingHalf Murph, Carolina Bear Run, Fart and Spit test
The shovel flag waved bravely as 21 PAX gathered to meet the new month with a 1/2 Murph. The Thang:…
Continue ReadingRemember, remember, the month of Movember
In honor of the passing of Movember (or no-shave November), Riggs sported a mustache for this morning’s downpainment, where 4…
Continue Reading“We’re All Supposed to Go Along with the Idea that Chong Li Doesn’t Know Security Protocols at Amtrak Stations”
The Thang: Warm Up–Round ’round the Park; SSHs, Mountain Climbers… 3 3-man teams; 1 4-man team Station 1: Cinder Block…
Continue ReadingFletcher Park–“If we Name it ‘The Point,’ Can I bring Cheese Sticks and Boat Shoes?”
Hard frost on the grass; can’t see anyone; grab the Shovel Flag (actual) and off we go… The Thang: Warm…
Continue ReadingDoogie brings the pain
7 faithful ventured out into the unknown of Duke’s West Campus at 5am this morning and found an unlit soccer…
Continue ReadingPullen – Coupons for a free workout
Before the sun rises and before the rooster crows, 3 PAX collected a pile of bricks from the back of…
Continue Readingcentennial wolf run – paying for the grazing
3 Pax showed up this frigid morning to pay for the gluttony that was had yesterday. We can only surmise…
Continue ReadingPilgrim’s Progress
In the spirit of our forefathers led by Captain John Smith, 15 of the faithful headed out to further secure…
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