Stretch_ENCGlad to be back in the gloom with the PAX and lay another beatdown for the PAX. The 2.0’s have…
Continue ReadingPAIN TRAIN!
YHC was ready for a great beat down to prep for the convergence F3 Raleigh this Memorial Day weekend. YHC…
Continue ReadingShields Locked
Men have been stepping up and leading all throughout JOCO! There is now workouts on everyday but Wednesday and Sunday…
Continue ReadingHeads or Tails
Inspired by the recent movie watched “No Country for Old Men” YHC was ready to lay another beat down with…
Continue Reading1 Burpee
YHC was tired, grouchy but ready to lay down a good beatdown after the late night loss to Dook with…
Continue ReadingGrove Park Training
YHC has been feeling better, getting healthy and stronger. Good timing with Sasquach training hitting the next stage! Events are…
Continue ReadingSasquach Training Mad Mule F3 JOCO!
YHC has been doing rehab for the calf, after letting it rest for a week I have been itching to…
Continue ReadingModify your Mad Mule
YHC has been hurting since he strained his calf on the 2nd half of a 15-15 mile training run. YHC…
Continue ReadingMad Mule Winter Beatdown
YHC was pumped to see PAX getting out there for different events and training this weekend. We’ve got PAX doing…
Continue ReadingBUILD UP
YHC was excited to see Golgatha get off to a strong start with Bio D at the helm! YHC wanted…
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