With the rain pouring down on East Campus, Riggs was huddled in his car afraid (hoping?) that no one would…
Continue ReadingDoogie learns some leg anatomy
5 PAX hit the parking deck for the Tuesday 4:50 am domination station. Warm-up Indian run down 4 ramps…
Continue ReadingUp and down the parking deck
4 PAX trudged up to the top of the parking deck for their weekly dose of 4:50AM pain. The Thang:…
Continue ReadingDesperate Times Call For Desperate Measures
10 PAX, including 4 FNGs planted the VSF on this frigid (19 degrees!) February morning. All of the normal F3…
Continue ReadingDukie does Dallas
2 Durham PAX found themselves in Dallas to get some learnin. They decided their education would be enhanced by a…
Continue ReadingI didn’t know burpees were animals
6 PAX planted the VSF on this mild January morning and proceeded to the downPAINment. COP: Windmills x 10 SSH…
Continue ReadingAnother top deck beatdown
5 men braved the frigid Durham gloom and summited the parking deck for their Tuesday morning downPAINment. The good news…
Continue ReadingThe Great Pyramids
7 of Durham’s finest PAX arrived before the clock struck 5AM on the top deck of the parking structure. A…
Continue ReadingYour own personal concrete paver
7 PAX appeared out of the mist for this mornings downPAINment. As usual, The Stig arrived at the last possible…
Continue ReadingKaufman takes the lead
6 Souls took the trek Tuesday AM. Started with an Indian Run down the ramps and Decline Merkins to warmup. …
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