Rain Man

Switch-er-roo at North Hills

YHC returned to one of his regular sites after a year long (and continuing battle with plantar fasciitis) after an…

12 PAX posted for some post Turkey down painments . . . and ready to prepare for Christmas. Warm Up:…

15 PAX rolled out in the gloom. It was cloudy. It rained. THE THANG: Run to parking lot near tennis…

5 PAX posted at Catalyst today. Why were there so few PAX on this 1st day of November? It was 47…

Run to church parking lot. Circle up for warm up. SSH X25 Good Morning X15 Sir Fazio Arm Circles (10…

Skeleton crew of 7 PAX posted on a crisp, dark fall morning. Men took off into the darkness. One lap…

Sorry to be getting write-up in late, but busy Friday and weekend . . . So back to Friday morning,…

Even with new Wednesday morning workout started 0.2 miles away . . . UJ still pulled down 39 PAX on…

14 PAX pitched on a 64 degree Saturday morning. YHC gave few words on encouragement as no need to disclaimer…

20 PAX posted on a humid Monday North Hills morning. In quiet fashion PAX moved on out from gathering area. …