Andrew HadsellFocused today on a message about some of the other relationships in our lives. YHC talked about his 3 sisters…
Continue ReadingBear Crawl Marathon
EC credit to Nemo, Pikachu, 187, Deadbolt and Mookie (who is killing it this week) A few days early but…
Continue ReadingStaying Put
Co-Q as Crablegs joined YHC and took the W/U and MARY/COT. Started with Crablegs leading us in a jog around…
Continue ReadingStop Stairing at Me, DORA
Are you kidding me? Is this deja vu? Groundhogs Day? Well, back, again, by popular demand (actually just 1 guy…
Continue ReadingCircuit Trainer Saunter
PAX of 5, including an FNG, braved the 38 degree Spring morning gloom with kettlebells. Workout began with a welcome/disclaimer…
Continue ReadingStairs
That’s right. Back by popular demand, it was stair day. Started with a lap of the field and circled up…
Continue ReadingWelcome to Leg Day
Five Pax joined Leg Day at Crazy Ivan. The first rule about Leg Day is you don’t talk about leg…
Continue ReadingHot Lanes
Another great day to visit the park at Disney as many of us were reaching to keep the momentum from…
Continue ReadingTurkish Get Ups
It was a beautiful April morning where eight men braved the full body Crazy Ivan workout. Inspired by Nemo’s excellent…
Continue ReadingChill and Pollen
Welcome FNG 8bit (2.0) and thanks to all for putting in the work for a slightly disjointed and deceptively challenging…
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