Andrew HadsellIt was the return of YHC from a short post-WBHM injury and with the knee still not at 100% we…
Continue ReadingPre-Race Weekend Loop Run
Today we celebrated the efforts of all of us preparing for races this weekend. Many, many miles, and hopefully some…
Continue ReadingRhymes with Gherkins
That’s right, we did an Indian Run, in the beloved Wheelbarrow formation. More on that later. March really is all…
Continue ReadingThanks A Lots – In the Rain
March has arrived and with it we had some steady rain. Despite a last minute suggestion to take advantage of…
Continue ReadingCrazy Ivan to the 6th Degree
Began with F3 Mission, disclaimer, no FNGs Warm-up Run (medium pace) on track around the soccer fields Circle up on…
Continue ReadingStairing Contest
Following an epic presence and performance by F3 at Pole 2 Pole Wednesday morning, we did our best to keep…
Continue ReadingLit Up
No idea who flipped the switch, but this morning about 5 mins in to the workout the lights came on…
Continue ReadingWe have a Breach
Virgin Co-Q as Breach joined YHC to take over the Main Event and to bring greater attention to his February…
Continue ReadingJust keep moving
EC – 187 great work getting out there early Better late than never – Brony comin’ in hot to join…
Continue ReadingAnd then there were 2
2 #HIM met in the gloom on the dark side of Womble to get back at the Crazy Ivan.…
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