HowardThe Shovel Flag was planted, fart sacks were evacuated, and we began The THANG: Short run around the…
Continue ReadingBorn in the Woods, Raised by a Bear
VSF planted in soggy ground. 14 Pax hit the field. PAX THE THANG Warm Up 1/3 Mile Run (Loop…
Continue Reading/Fletcher – Where In The Heck Is Linda?
The shovelflag was planted in the early gloom, and the hump day downpainment commenced. THE THANG Warm Up 1/4 Mile…
Continue ReadingPullen – “Cinco De Paino”
THE THANG: SSH, Imperial Walkers, Mountain Climbers, Merkins, Good mornings, Windmills Run up the hill, 2 laps of walking lunges…
Continue ReadingFletcher – A Nice Dog Leg To The Left
The Shovelflag was planted up the hill and the faithful entered the gloom ready for some punishment. Money Hose was…
Continue ReadingPullen – The Tunnel of Love
The Shovelflag was planted and 17 entered the field. The Thang: Run around parking lot, Robert Plant the stairs x3…
Continue ReadingFletcher-My Cats are My Children
The VSP was planted in the early morning gloom and the faithful gathered to enjoy their humpday pain. THE THANG…
Continue ReadingPullen – It was Dreddful
The shovelflag was planted and the faithful gathered eager to begin another weekend. The THANG Run to pain island SSH,…
Continue ReadingFletcher – Dawn is breaking everywhere.
Two shovel flags were planted for the launch of the Raleigh weekday installment. Money Hose led the way and had…
Continue ReadingOnly the faithful shall apply
The Shovel Flag was planted, men showed up early, and it began The Thang: SSH,Windmills,Merkins,Imperial Walkers,Mountain Cimbers (x10) Run to…
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