FloydAn unfortunate low turnout day today due to 2 PAX being sick and one being on-call. Fortunately these mortal issues…
Continue ReadingA little bit of this, A little bit of that
7 PAX, a mixture of Chapel Hill and Durham arrived at the Mad Hatters, not for delicious pastries (well, not…
Continue ReadingSnow in Durham??? Floyd’s Workout includes Running??? Signs that the End is Near.
On a snowy, blustery January morn, 2 faithful and lonely PAX arrived at Herndon Park for a Thursday beatdown. There…
Continue ReadingThe COMPLETE F3 Workout
8 PAX, fresh with New Year’s resolutions in hand arrived (at various intervals around 7:00-7:10) at the Mad Hatter’s parking…
Continue ReadingTo Kill A Mockingbird
In this episode of F3 Durham, 3 loyal PAX showed up awaiting the EPIC beatdown promised us by Seinfeld…..only to…
Continue ReadingTour de Floyd
With rain threatening, 4 PAX ventured onto the hardened streets of Durham to test their mettle and prove they are…
Continue ReadingIn case of emergency, use Escalator
Cold and gloomy, Floyd and Big Love braved the elements alone after the scheduled Q (Doogster) texted in with a…
Continue ReadingThe Hodge Podge
4 PAX braved the early morning doldrums to arrive at Top Shelf only to realize…..there was no designated Q. Ever…
Continue ReadingA to Z F3
Happy Thanksgiving F3 nation! Today’s Durham Tobacco Trail edition features 4 PAX who braved the cold (24 degrees) to purchase…
Continue ReadingThe Gloom Compass
5 PAX braved the frigid temperatures this morning for another downPAINment at the new Tobacco Road workout in southwest Durham.…
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