f3raleigh-a-869275Great weather and a record 13 pax came out to this weeks Ethanol. The advertised route had caused some twitter…
Continue ReadingThe Judge Backblast – St Paddys Day
17 PAX started St. Patricks day off right. Here’s what they did: Quick warm-up at the upper parking lot. Good…
Continue ReadingThe Crick – March 16th
Forgive the vanilla backblast, YHC has been busy on the work front. That said……here’s how it went down. Px of…
Continue Reading“That’s farther than a 10K!”
10 PAX assembled in a Midtown Raleigh parking for some guns & wheels action. Run down Lassiter Mill Stop at…
Continue ReadingNew Hampshire Wednesdays
YHC could hardly believe that there were 19 men ready for some work this am in the lot at Bond.…
Continue ReadingField work
15 PAX were probably expecting more coupon work after the last two weeks at Rameses but not today. Time to…
Continue ReadingLacrosse Practice- Speed Training
The lucky 7 that joined us today enjoyed welcoming spring with a lacrosse practice (minus sticks and balls…don’t go there).…
Continue ReadingSurvive and Advance
Quiet of the gloom broken by 6 shadowy figures ready for a power breakfast of intensity by YHC. Able bodied…
Continue ReadingPreblast: Ethanol Route #4: The Duraleigh Loop
The last two weeks have been slightly under a 10K so we are going to restore the average this week. This…
Continue ReadingMad About March (Anniversary Q)
One year ago today I didn’t hit snooze on my alarm, sleepily made my way to my car, and arrived…
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