f3raleigh-a-869275

Time to sacrifice something for ol’ Jupiter again

Another overnight electrical storm brought another helping of humidity for the PAX of 26 at Lourdes this morning. New faces…

Thanks to daylight saving time, darkness once again greeted the 19 PAX members including one FNG. Warm weather and a…

Spooky humbled us in more ways than one today. Since we are all familiar with “The Murph” to honor Navy…

11 PAX showed up ready to go at Chavis. Wendell Gee looked confused even though he called an audible on…

So I get this email from Franzia mid-week spouting some gibberish about his birthday, Catalyst Q, beer, pain. I said,…

Looking over some BB on the F3 site, this being my VQ, I wanted to make it memorable. I enjoyed it…

27 Pax ran 3.14 miles and celebrated that which is infinite and circular in nature on Pi Day. Big overnight…

7 men braved the 67 degree low humidity sun filled morning to get some hard work in early. Enjoyed getting…

Safety announcement given; during the announcement Mr Slate advised that to add a extra variable into the workout, a lead…

I thought Dutch Boy was an FNG, but nobody spoke up when I asked for new guys at the beginning…