Several tweets were sent out in search for a Q for the The Farm earlier in the week and after…
Continue ReadingWorst Idea Yet
Nine eight PAX started the workout at 7am, with a jog down freshly-paved Billy Run Road, to the right for…
Continue ReadingWhiplash vs Kegs
6 men for this week’s edition of Whiplash. Are 4 kegs better than 4+ miles? Debatable. Are kegs better than…
Continue ReadingT.G.I.F.
Another Friday workout at Cletus started off with 19 PAX running the opposite way of the norm. This would surely…
Continue ReadingYabba Dabo Doo!
8 strong and enthusiastic PAX (hence the Yabba Dabo Doo!) were on hand today at Juggernaut… Warmup: SSH x20, GM…
Continue Readinground here…..we do
21 one strong showed this morning at Late Night. Great to see some old and new faces. I think we…
Continue ReadingMy raspberry beret was in the laundry…
19 strong posted at Danger Zone this morning. Was it the promise of a Prince Themed workout or the promise…
Continue ReadingLight Cardio
17 Posted up this morning with 1 FNG welcome Big Cat. Warm Up—-Lap up hill and around. SSH X20, WM…
Continue ReadingMen at Work…Serious Bidness Style
9 Pax gathered just off the construction site which used to be known as Academy Street. It was 59 degrees, the…
Continue ReadingPartner Nipplers?
I borrowed Copperhead Road from F3 Fault last fall, and last week Dingo mentioned he was ready for it again,…
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