Cinderella

ALERT* FITNESS TEST UPCOMING AT TRUE GRIT * ALERT

I’m putting in YOUR two weeks notice. Here are your standings from last time and a reminder of what you…

In our long goodbye as site Qs for true grit Bob Vila and Cinderella took the co-Q this morning pre-snow.…

I’m looking for folks to help me in starting a workout for the guys who are being helped by the…

Faulkner: Hoping WRAL could stomach watching real men take a real beatdown, a faithful 14 embarked into the gloom only…

20 PAX, Diving right in… Tha Thang: Epoxy 20x SSH, 10x Windmills, 10x Imerial Walkers, 10x merkins Jog over to…

After last weeks 8 degree brush with exploding boards and a real need for life alert (who was probably cozily…

Since I didn’t post Thursday’s workout, this’ll be in two parts. ACT 1: Chest kicks: 2×20, Leg Rolls 2×20, Ab…

12 PAX venutred out into the Gloom for a bit of GoRuck revival. All except Manram and the FNGs knew…

After posting about Hopebuilder, it almost feels like a step down to mention a new level of intense workout for…

YHC & Compatriot arrived at the Dufresne household at 1600 sharp greeted by a new “Murse”- patrick… maybe? The new…