I’m putting in YOUR two weeks notice.
Here are your standings from last time and a reminder of what you are in for if you grit it out and post. Show up: 2/11/14
The Challenge ( to be completed in 45 mins):
- Burpees – 100
- Calf Raises – 150 (50 regular, 50 toes pointed in, 50 toes pointed out)
- Ski Abs – 100
- Merkins – 100
- Deep Squats – 100
- LBCs – 200 : Jekyll, Ernie, Captain Kangaroo, Hootch, Orwell, Adolfus, Wendel G, Flat Line
- Carolina Dry Docks – 100 : McGruber, Zima, Cornholio (20), ManRam (20), Steroid (30)
- Russian Hammers – 100 : Utah, White Shoe, Gnobby, Yoyo, Au Pair (20)
- Nipplers – 100 : Duff (50), Maize (26), Chong Li (30), Cinderella (21), Bob Vila (40)
- Jump Squats – 100
- Mountain Climbers – 100
- Shoulder Raises – 200
- Sister Mary Catherines – 100
- Dollies – 200
- Hindu Merkins – 100
- Squat Jacks – 100
- Groiners – 100
- Burpees – 100
- Burpees – 200
